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To register or for more information about Pre/postnatal classes call (905) 883-1212 ext. 2229.
York Central Hospital offers the following prenatal education programs. These classes are taught by Registered Nurses or Certified Childbirth Educators.
The following programs are held at York Central Hospital in the Berwick Family Auditorium (see directions below):
Realities in Childbirth
Prenatal classes for couples expecting their first child. Topics include: Adjusting to changes in pregnancy, signs of labor, stages of labor, physical and emotional responses to labor and birth, relaxation and breathing, comfort measures, role of the support person, options for medication, medical procedures, breast feeding, overview of guidelines for newborn care, emotional and physical recovery after birth, and TOUR OF THE OBSTETRICAL AREAS
Duration: One evening (2.5 hours) per week for six weeks. Offered Monday, Wednesday, or Friday, OR four Sunday evenings (4.0 hours)
Breastfeeding Class
Information for expectant couples about the basics of breast feeding. Topics include: Latch and position, feeding patterns, signs of adequate intake, solutions to common breastfeeding problems, and parenting a breastfed baby.
Duration: One Sunday evening (4.0 hours)
Infant Care Workshop
An opportunity for couples to practice the basic skills of infant care before the baby arrives. Topics include: Holding a newborn, swaddling, diapering, dressing, bathing, coping with crying, safety guidelines including car seat safety and the prevention of sudden infant death syndrome, and parenting issues.
Please note these topics are not covered in the Realities in Childbirth program.
Duration: One Saturday or Sunday (4.5 hours)
Condensed Labour Workshop
A single class for couples needing a refresher or condensed program. Topics include: Signs of labor, stages of labor, physical and emotional responses to labor and birth, relaxation and breathing, comfort measures, role of the support person, and options for medication.
Duration: One Saturday or Sunday (6.5 hours)
Sibling Class
This is a class for siblings between 3 and 10 years of age. It includes a tour of the obstetrical facilities, seeing a real newborn, a fun video which focuses on normal newborn behaviour, activities related to becoming a brother or sister, and crafts to welcome the new baby. A snack, certificate and gift are provided.
Duration: One Sunday afternoon (2.0 hours)
Pre/postnatal Fitness
This is an eight week series of special exercise designed for the changing bodies of pregnant and postpartum women. It is intended for the average woman who wants to maintain physical fitness and a healthy lifestyle during and after pregnancy. Classes are designed to provide the physical endurance needed for labor, birth and the post-delivery period. They may also help in reducing stress and preventing excess weight gain. These classes are held at an off-site location, near the hospital and make-up classes are permitted.
Duration: Saturday mornings for eight weeks (1.0 hour)
Obstetrical Tour
A tour of the obstetrical facilities at York Central Hospital is provided free of charge, however; a full fee for parking is required. Intended for expectant couples. Children may not attend. The tour group meets in the Main Lobby of the Hospital.
Date and Time: Select Monday evenings at 5:30 p.m.
You must register in advance.
To register or for more information about these classes call (905) 883-1212 ext. 2229.
To access the classes in the Berwick Family Auditorium:
WHERE TO PARK:
• Park in North Visitors’ lot
• Take a ticket at gate entrance
• Proceed to parking booth to pay the subsidized rate and validate ticket prior to entering the hospital
• To exit the lot use your validated ticket
WHERE TO GO:
• Enter through Emergency Doors
• Take elevator to Level One (basement)
• Exit elevators to the left and proceed to first hallway on the right
• Proceed down hallway to the end, enter through double doors to Auditorium |
